150 calories per serving
1/2c wheat bran
1/2c quick rolled oats
1c all purpose flour
1/2c whole wheat flour
2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 egg
3/4 c apple sauce
1/2c skim milk
1/4 c white granulated sugar
1/2c brown sugar
2/3c fresh cranberries, roughly chopped
2 TBS oil
1/2 medium apple (3"), diced
1/2 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground cloves
This is a bread machine recipe. I just dump everything on the pan, give it a quick roughy stir, and start it up. Set machine to quick bread cycle for a 2 lbs loaf, color light. Allow to cool about 15 minutes before removing from pan. Cool completely before slicing... If you can wait that long! ;) TIP: Cut once down the middle the long way, then slice the two halves into 7 slices each.
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